Tag Archive | grains

Using Old Stone Age Diet As Model For Autism Treatment Diet

    Facebook group Autism:It’s GutStupid

Why our ancestors on paleolithic diet did not suffer modern diseases?

The answer to why these chronic diseases were uncommon in ancient times may lie in not comprised such a diet, rather what was absent!

In the context, grains and milk immediately pop up as potential answers.  The scientific research on gluten sensitivity/intolerance has undergone an exponential rise with the recognition that patients can actually suffer symptoms without having classic celiac sprue. Cow milk allergy and intolerance has been implicated in pathogenesis of many disorders and autism spectrum disorders may be one of them.


More topics of interest

 Guide to Alternative Medicine and the Digestive System

Join Facebook group Autism: It’s Gut Stupid

Learn about 12-point autism treatment program   OR more topics of interest below

Tricyclic antidepressants and autism

All fish are not same: Low v high mercury fish  

Quinoa: one complete high protein food

Health benefits of probiotics and prebiotics

Oral health in autism: dental caries and gums gingivitis

FODMAP diet: one type of elimination diet to try

Zinc supplements boost immune sytem and reduce respiratory infections

Turmeric: A must-have healthy spice in kitchen.

Use of elimination diet in autism

Food allergies and intolerance are not the same

Do cranberry and/or mannose protect against  urinary tract infections or UTI 

Coconut oil repairs unhealthy skin

Facebook AutismItsGutStupid group page       Facebook Dr. Anil

Blog: Digestion, Health and Nutrition

Primer on Gluten Free Diet: Examples, Caveats and What to Look For

Gluten-Free Diet

Gluten in unexpected places

  • Medications
  • Additive in products like lipstick and play dough
  • Meat, poultry and egg products may contain wheat protein

The Gluten-free Diet: Some Examples

Chart below is a select description of foods and based on 2006 American Dietetic Association recommendations for a gluten-free diet…..


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